Step Into the Light This St Brigid’s Weekend
Includes all meals, yoga & meditation practices, and dorm accommodation.
For more details or to reserve your place, please email Liz at liz@anoige.ie, or alternatively use our enquiry form.
Retreat Overview
Where You’ll Stay
Key Details
- Dates: Friday 30th Jan – Sunday 1st Feb, 2026
- Location: Knockree Hostel, Glencree Valley, County Wicklow
- Price: €395
- Inclusive of: all meals, yoga & meditation practices, and dorm accommodation
- Suitable for: Complete beginners and all levels
- Includes: Yoga, meditation, nature walks, evening relaxation practices
What's Included
- Two nights' accommodation at Knockree Hostel
- All meals from Friday evening to Sunday lunch
- Gentle morning yoga
- Guided nature walk + optional river dip
- Evening grounding practices
- Meditation, mantra and breathwork
- Quiet time to rest and reflect
- Digital detox moments (no phones needed)
The Flow of the Weekend
Friday
- Arrival & welcome
- Grounding yoga
- Yoga Nidra
- Light supper & quiet time
Saturday
- Morning yoga
- Breakfast
- Guided walk in Glencree Valley
- Optional river dip
- Lunch & rest
- Evening meditative practice
- Gentle mantra & sacred sound
Sunday
- Morning yoga & breathwork
- Closing reflection outdoors
- Lunch
- Departure (with Monday free to ease back in)
About Your Guide
Teresa is the owner of Yoga Sacred Space and has over 20 years of teaching experience. Her warm, steady approach supports complete beginners as well as seasoned practitioners.
She trained initially in India and has guided hundreds of students through her Yoga Alliance–registered programmes. Teresa’s teaching is down-to-earth, inclusive and deeply grounding – the kind that helps you settle the moment you arrive.
Ready to Join Us?
For more details or to reserve your place, please email Liz, or alternatively use our enquiry form.
You’ll receive a confirmation email, payment link and a simple list of what to bring.



