Brigid’s Flame
- A St Brigid’s Day Yoga & Wellness Retreat
Friday, 30th January – Sunday, 1st February 2026 - Knockree Hostel, Glencree Valley, County Wicklow
Step Into the Light This St Brigid’s Weekend
Join us for a gentle, restorative weekend designed to help you pause, breathe out and ease into the early stirrings of spring.
Brigid’s Flame blends yoga, meditation and quiet time in nature — all held in the peaceful surroundings of Knockree Hostel in the Glencree Valley, County Wicklow.
It’s suitable for complete beginners and anyone seeking rest, space and renewal after winter.
Brigid’s Flame is An Óige’s first-ever wellness retreat - a simple, grounding way to pause, breathe out and return to yourself after the winter months.
The retreat blends beginner-friendly yoga, guided meditation, and quiet time in nature, all held in one of Wicklow’s most peaceful settings.
For more details or to reserve your place, please email Liz at liz@anoige.ie
RETREAT OVERVIEW
Where You’ll Stay
Knockree sits along the Wicklow Way, surrounded by forest trails, open hills and fresh mountain air.
It’s a naturally quiet, spacious place — perfect for unwinding, walking, or simply sitting with a cup of tea and taking in the view.
Key Details
- Dates: Friday 30th Jan – Sunday 1st Feb, 2026
- Location: Knockree Hostel, Glencree Valley, County Wicklow
- Price: €395 (includes all meals, yoga & meditation practices, and dorm accommodation)
- Suitable for: Complete beginners and all levels
- Includes: Yoga, meditation, nature walks, evening relaxation practices
WHAT’S INCLUDED
- Two nights’ accommodation at Knockree Hostel
- All meals from Friday evening to Sunday lunch
- Gentle morning yoga
- Guided nature walk + optional river dip
- Evening grounding practices
- Meditation, mantra and breathwork
- Quiet time to rest and reflect
- Digital detox moments (no phones needed)
The Flow of the Weekend
Friday
- Arrival & welcome
- Grounding yoga
- Yoga Nidra
- Light supper & quiet time
Saturday
- Morning yoga
- Breakfast
- Guided walk in Glencree Valley
- Optional river dip
- Lunch & rest
- Evening meditative practice
- Gentle mantra & sacred sound
Sunday
- Morning yoga & breathwork
- Closing reflection outdoors
- Lunch
- Departure (with Monday free to ease back in)
About Your Guide
Teresa is the owner of Yoga Sacred Space and has over 20 years of teaching experience.
Her warm, steady approach supports complete beginners as well as seasoned practitioners.
She trained initially in India and has guided hundreds of students through her Yoga Alliance–registered programmes. Teresa’s teaching is down-to-earth, inclusive and deeply grounding - the kind that helps you settle the moment you arrive.
Ready to Join Us?
Please email Liz at liz@anoige.ie to reserve your place or ask any questions you might have.
You’ll receive a confirmation email, payment link and a simple list of what to bring.